Yoseikan Budo Katas.
Kata is a Japanese word meaning "form". It refers to a detailed choreographed pattern of martial arts movements made to be practised alone. It can also be reviewed within groups and in unison when training. It is practised in Japanese martial arts as a way to memorize and perfect the movements being executed.
Basic Katas in Yoseikan Karate
Happoken (5 forms)
Advanced Katas
Hashakuken (5 forms)
Related classes: