13 to 17 years old

Technical and athletic classes designed to support teenagers through their physical transformation phase by helping them regain control over their movements, improve their athleticism, and develop their socio-behavioral skills through the enriching practice of Yoseikan Budo.

Through a wide range of technical drills, cooperative and competitive scenarios, as well as leadership and instruction-based activities, we help young people progress while fostering their personal growth.

Each course cycle, structured between two vacation periods, is focused on specific objectives and supported by adapted teaching materials.

For the most motivated students, a second weekly session is available and can be chosen from the adult classes, except for cardio-training.